Your Questions
Can I book a private class?
Yes of course! Private classes can be 1:1's if you have a specific injury or physical restriction that may stop you attending a group class.
I also have the option of private classes if you would like to have a class with a few friends at a private residence/ beach yoga etc.
Do I need to bring my own mat?
Yes please do bring your own mat!
I have a few spare mats that you can rent for £2 - please request this in advance.
Which of your classes is best suited for me?
Friday 1105 class at Bamburgh Pavilion is suitable for complete beginners, we go over the foundations of some of the poses and start at the very beginning!
The 10am class on Friday is a Vinyasa Flow class meaning there will be more Downward Facing dogs and faster transitions. I would recommend some yoga experience for this class but not completely essential if you are generally fit!
Thursday 6pm class is mixed ability- it is a slightly slower class but still a Vinyasa Flow. Beginners are welcome to this one too and I'll give suitable variations :)
wild soul yoga north east